Give yourself or your loved ones the most precious gift:
a peaceful moment to plant the seeds for living a more intentional life in 2021.
Mindful wallpapers with guided meditations
15 mindful wallpapers with word/intention + guided visualisation
Our thoughts shape our reality. This gift set contains 15 thoughtfully designed mindful wallpapers, in two different colour design, inspiring you to explore intention setting practices in your life and work. It also comes with a 10 min guided intention-setting meditation/visualisation, to support you in living a more intentional, fulfilled life.
£ 15.00
12 mindful wallpapers with breathing prompts + guided meditation
Looking back at the past year, how often have you felt breathless, rushing through the days? This mindful wallpaper gift set is thoughtfully designed to bring more mindfulness into your daily life, offering small breathing prompts when you look at your phone screen. It also comes with a guided meditation, which was recorded specifically for this wallpaper design.
£ 12.00
Private Zoom Yoga Experiences
60 min private Zoom yoga for you and your BFF
Do you miss hanging with your BFF to do something fun together? I hear you. Voice notes are great to keep in touch, but they can get quite monotonous (and monologous!). How about surprising your BFF with a virtual Zoom yoga date tailored to the two of you?
£ 70.00
Private Zoom yoga class for female entrepreneurs
As a yoga teacher and entrepreneur, I know the challenges and stress that female entrepreneurs are facing on a daily basis. This gift package includes a private Zoom yoga class tailored to female entrepreneurs. You can choose between 30 min and 60 min.
Starting from £ 40.00
Hi there
I’m Laura, London based yoga teacher, mindfulness expert, heart-led entrepreneur and the founder of Palms Up Yoga.
I’ve started Palms Up Yoga as a virtual yoga studio in March 2020, to support my students, friends and family during this challenging year by facilitating a space for connection, movement and hope.
Adding to my weekly live yoga classes, I wanted to do something special for these holidays and offer my community the chance to gift their loved ones a mindful moment.
I’ve created and designed the products all by myself and am SO excited about this little Holiday 2020 shop of mine.
My approach towards yoga and mindfulness is down-to-earth, playful, non-dogmatic and inclusive.
Let me know how you like my products, either by sending me an email to hello(at)palmsupclub.com or come and say Hi over on Instagram @palm_up_yoga 🤗 .
I wish you the most wonderful holidays and an intentional start into 2021.
Laura x