Cosy Sunday Yoga Class: 15. November 2020
This week’s Sunday Yoga Class is pre-recorded
Read the info below on how to get access to the class
My dearest Palms Up Yogi,
Unfortunately I won’t be able to teach our weekly Sunday yoga class in person today.
But don’t worry, I got you!
I just finished pre-recording the class I had planned, so you can continue to nurture your Sunday Yoga routine as usual, and this time even to a time that suits you best :-).
I really really love today’s class theme and flow. I added loads of side stretches, which are always my favourites, and I’m also introducing the 360 degree breath to you for the first time, which is super exciting. I felt so great after the recording, and I hope you’ll also have an experience that nurtures your mind and body 🤗.
How to get access to the class recording?
Step one: Pay for the class here (choose your pay-what-you-can option below):
Step two: After you’ve made the payment, you’ll receive an email with a download link. Once you click on the download link, a PDF will open that includes all the links you need to access the class. (If you don’t receive the email, make sure to check the spam folder.)
Step three: Get flowing 😍!
If you have any questions, send me an email or drop me a message over on Instagram @palms_up_yoga.